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X-WR-CALDESC:Events for Natural Lands
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DTSTART;TZID=America/New_York:20260606T100000
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UID:10001363-1780740000-1780750800@wp.natlands.org
SUMMARY:Soften & Surrender: Mini Wellness Retreat
DESCRIPTION:Are you looking for an opportunity to release your over-stimulated mind and over-taxed body? Take some time for yourself at our mini wellness retreat at Hildacy Preserve. Come gather with others in a safe and nurturing environment to help release unnecessary stress and renew your spirits. \nDuring the session\, Christina Fittipoldi will lead us in a gentle yoga practice\, accessible for all\, and breathwork to support self-awareness. \nIf the weather permits\, we will explore the beauty of Hildacy Preserve with a moving meditation connecting us to nature to soothe our souls. \nWe will finish our morning with a sound bath with singing bowls played on and off the body for deep relaxation and grounding offered by Mindie Hung. The singing bowls grant the mind the opportunity to disconnect and turn inward. \nAbout the instructors: \nChristina Fittipoldi: Completed a 200-hour vinyasa yoga teacher training in May 2015 and began teaching a wide variety of asana movements at multiple studios. Eager to dive deeper\, she completed the 300-hour teacher training at Main Line Yoga Shala in December 2019 entitled “Agni Moksha.” She enjoys guiding students mindfully through safe and responsible movement using body and breath awareness\, allowing students to journey within. \nMindie Hung: In 2017\, she became a certified vibrational sound therapy practitioner with the Vibrational Sound Association after her own healing journey began while experiencing the power of sound healing. Since then\, she has had many clients report feeling a deeper sense of connection to self\, feeling more relaxed\, better sleep and overall well-being. Some benefits of sound healing include improved mental focus\, reduced stress and anxiety\, and improved mood.
URL:https://wp.natlands.org/event/wellness-retreat-hildacy-2026-0606/
LOCATION:Hildacy Preserve\, 1031 Palmers Mill Road\, Media\, Pennsylvania\, 19063
CATEGORIES:general,health and wellness,member perks
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DTSTART;TZID=America/New_York:20260607T101500
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DTSTAMP:20260421T012739
CREATED:20260203T195404Z
LAST-MODIFIED:20260217T170722Z
UID:10001297-1780827300-1780830900@wp.natlands.org
SUMMARY:Yoga in the Garden
DESCRIPTION:Relax the mind and strengthen the body with an all-levels yoga class and meditation session guided by Christina Fittipoldi in the tranquil setting of Stoneleigh. The gentle pace will allow us time to linger in poses and build a deeper connection to the body using our breath. \nPlease bring a mat\, water bottle\, and any props you may like to use.
URL:https://wp.natlands.org/event/yoga-stoneleigh-2026-0607/
LOCATION:Stoneleigh: a natural garden\, 1829 County Line Road\, Villanova\, Pennsylvania\, 19085
CATEGORIES:general,health and wellness,member perks
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DTSTART;TZID=America/New_York:20260614T101500
DTEND;TZID=America/New_York:20260614T111500
DTSTAMP:20260421T012739
CREATED:20260203T200014Z
LAST-MODIFIED:20260217T170710Z
UID:10001298-1781432100-1781435700@wp.natlands.org
SUMMARY:Yoga in the Garden
DESCRIPTION:Relax the mind and strengthen the body with an all-levels yoga class and meditation session guided by Christina Fittipoldi in the tranquil setting of Stoneleigh. The gentle pace will allow us time to linger in poses and build a deeper connection to the body using our breath. \nPlease bring a mat\, water bottle\, and any props you may like to use.
URL:https://wp.natlands.org/event/yoga-stoneleigh-2026-0614/
LOCATION:Stoneleigh: a natural garden\, 1829 County Line Road\, Villanova\, Pennsylvania\, 19085
CATEGORIES:general,health and wellness,member perks
ATTACH;FMTTYPE=image/jpeg:https://wp.natlands.org/wp-content/uploads/2026/01/DSC0101-medium.jpg
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DTSTART;TZID=America/New_York:20260621T101500
DTEND;TZID=America/New_York:20260621T111500
DTSTAMP:20260421T012739
CREATED:20260203T204207Z
LAST-MODIFIED:20260213T212034Z
UID:10001299-1782036900-1782040500@wp.natlands.org
SUMMARY:Yoga in the Garden
DESCRIPTION:Relax the mind and strengthen the body with an all-levels yoga class and meditation session guided by Christina Fittipoldi in the tranquil setting of Stoneleigh. The gentle pace will allow us time to linger in poses and build a deeper connection to the body using our breath. \nPlease bring a mat\, water bottle\, and any props you may like to use.
URL:https://wp.natlands.org/event/yoga-stoneleigh-2026-0621/
LOCATION:Stoneleigh: a natural garden\, 1829 County Line Road\, Villanova\, Pennsylvania\, 19085
CATEGORIES:general,health and wellness,member perks
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DTSTART;TZID=America/New_York:20260628T101500
DTEND;TZID=America/New_York:20260628T111500
DTSTAMP:20260421T012739
CREATED:20260203T204858Z
LAST-MODIFIED:20260213T212019Z
UID:10001300-1782641700-1782645300@wp.natlands.org
SUMMARY:Yoga in the Garden
DESCRIPTION:Relax the mind and strengthen the body with an all-levels yoga class and meditation session guided by Christina Fittipoldi in the tranquil setting of Stoneleigh. The gentle pace will allow us time to linger in poses and build a deeper connection to the body using our breath. \nPlease bring a mat\, water bottle\, and any props you may like to use.
URL:https://wp.natlands.org/event/yoga-stoneleigh-2026-0628/
LOCATION:Stoneleigh: a natural garden\, 1829 County Line Road\, Villanova\, Pennsylvania\, 19085
CATEGORIES:general,health and wellness,member perks
ATTACH;FMTTYPE=image/jpeg:https://wp.natlands.org/wp-content/uploads/2025/01/christina-namaste-3-scaled-1-e1741194714851.jpg
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