BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Natural Lands - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Natural Lands
X-ORIGINAL-URL:https://wp.natlands.org
X-WR-CALDESC:Events for Natural Lands
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T133000
DTEND;TZID=America/New_York:20261001T150000
DTSTAMP:20260901T134638Z
CREATED:20260819T152413Z
LAST-MODIFIED:20260901T134638Z
UID:10001735-1790861400-1790866800@wp.natlands.org
SUMMARY:The Art of Noticing: A Mindful Outdoor Experience
DESCRIPTION:Escape the hustle and bustle and immerse yourself in the soothing sights\, sounds\, and scents of nature during this mindful outdoor experience.  \nThis unique afternoon invites you to step into the peaceful embrace of the meadows and forest\, guided by the rhythm of your footsteps and the sensory wonders that surround you.  \nThe stroll is perfect for those seeking a calm\, reflective experience or anyone wishing to reconnect with nature on a deeper level. All ages and fitness levels are welcome\, as the pace is leisurely\, with plenty of time to pause and soak in the natural beauty around you. \nAfter the stroll\, we’ll pause for a quiet reflection\, whether written or drawn\, and a voluntary open share before we part ways. \nPlease note: \n\nParticipants will be encouraged to be in silence for part of the event.\nOur stroll will include slow walking as well as time to stand or sit in silence. Foam sit pads will be offered\, however\, feel free to bring a camp chair if that is more comfortable. Standing in place is welcome too.\nIn order to fully appreciate the experience\, participants will be asked to mute phones. No photographs\, as focus is on our sensory experience.\n\n  \nabout the instructor \nSuzanne Barton\, our leader\, is a certified Kripalu Mindful Outdoor Guide. She participated in a nine day\, fully immersive training course in the Berkshires of Massachusetts with the Kripalu School of Mindful Outdoor Leadership.
URL:https://wp.natlands.org/event/art-of-noticing-saunders-2026-1001/
LOCATION:Saunders Woods Preserve\, 1020 Waverly Road\, Gladwyne\, PA\, 19035
CATEGORIES:explore the natural world,general,health and wellness
ATTACH;FMTTYPE=image/jpeg:https://wp.natlands.org/wp-content/uploads/2025/03/Saunders-Woods-Trail2_MaeAxelrod-medium-e1743712125583.jpg
END:VEVENT
END:VCALENDAR